Tuesday, March 1, 2016

Fiesta chicken

Another crockpot favorite!


Modified recipe and image from:
http://cookiesandcups.com/slow-cooker-fiesta-chicken/


Ingredients:
825g boneless, skinless, chicken breast
775g boneless, skinless, chicken thighs trimmed of all excess fat
1 can tomato sauce
1 can petite diced tomatoes
2 cans steamfresh canned corn
1 can drained and rinsed black beans
2 packets taco seasoning (1 use casa mexicana chicken fajitas packets)


Directions:

  1. Place chicken, tomato sauce, and corn in the crockpot. 
  2. Drain and rinse beans and tomatoes, add to crockpot. 
  3. Add taco seasoning, mix. 
  4. Set crockpot to low for 6-8 hours
  5. Once finished cooking, shred chicken. It should shred very easily 

Nutrition:
Recipe will make approximately 25 100g servings. Each 100 gram serving is 2f/11c/15p/2 fiber. 

Serving suggestion:
Serve over rice with shredded Mexican blend cheese. 

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